{"id":1776,"date":"2025-02-19T10:01:50","date_gmt":"2025-02-19T10:01:50","guid":{"rendered":"https:\/\/blog.somoslatinos.co\/?p=1776"},"modified":"2025-02-19T10:01:52","modified_gmt":"2025-02-19T10:01:52","slug":"mirtilo","status":"publish","type":"post","link":"https:\/\/blog.somoslatinos.co\/es\/mirtilo\/","title":{"rendered":"\u00bfAr\u00e1ndano: La Uva Car\u00edsima Que S\u00ed Vale la Pena?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">En celebraci\u00f3n del D\u00eda del Vino, las uvas est\u00e1n en el centro de atenci\u00f3n en los medios. Pero hoy queremos hablar de una fruta nativa de Am\u00e9rica Latina que tambi\u00e9n est\u00e1 conquistando paladares: la <a href=\"https:\/\/blog.somoslatinos.co\/jabuticaba-se\/\">jabuticaba<\/a>elegida como la mejor fruta de Brasil y la segunda mejor del mundo en un ranking reciente de <em>TasteAtlas<\/em>Aunque tuvo su auge como musa brasile\u00f1a, hoy vamos a hablar de una fruta que construy\u00f3 su propio camino hacia el \u00e9$xito: el ar\u00e1ndano<em>(blueberry)<\/em>. Peque\u00f1o, intenso y lleno de historia, ha sido s\u00edmbolo de vitalidad y conexi\u00f3n con la naturaleza durante siglos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Originario de Am\u00e9rica del Norte, el ar\u00e1ndano fue utilizado ampliamente por los pueblos ind\u00edgenas no solo como alimento, sino tambi\u00e9n como remedio natural. Rico en antioxidantes y nutrientes, siempre fue valorado por sus propiedades curativas. En el siglo XIX comenz\u00f3 a exportarse y logr\u00f3 adaptarse a climas m\u00e1s c\u00e1lidos, convirti\u00e9ndose en uno de los frutos m\u00e1s deseados a nivel global.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s all\u00e1 de sus beneficios para la salud, el ar\u00e1ndano tambi\u00e9n tiene un fuerte significado cultural. En la literatura y la m\u00fasica, representa abundancia y renovaci\u00f3n. En el folclore europeo \u2014especialmente en tradiciones de brujer\u00eda\u2014 se cre\u00eda que sus hojas secas proteg\u00edan contra las malas energ\u00edas y que sus frutos pod\u00edan romper hechizos. No por nada es conocido como el \u201cfruto de la juventud\u201d y el \u201crey de los antioxidantes\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El ar\u00e1ndano es una fruta vers\u00e1til: se consume fresco, en mermeladas, jugos, postres \u00a1y hasta en platos salados! Su popularidad mundial no para de crecer, no solo por su sabor, sino por sus m\u00faltiples beneficios. Adem\u00e1s, ha ganado espacio en las industrias cosm\u00e9tica y del bienestar, demostrando c\u00f3mo un ingrediente tradicional puede adquirir nuevos significados y mercados con el tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entonces, \u00bfpor qu\u00e9 hablar de ar\u00e1ndanos en el D\u00eda del Vino?\nAdem\u00e1s de todas sus cualidades, el ar\u00e1ndano tambi\u00e9n se utiliza para hacer vino. Aunque menos conocidos que los vinos tradicionales de uva, los vinos de ar\u00e1ndano ofrecen una experiencia diferente y \u00fanica al paladar. Estudios se\u00f1alan que tienen incluso una actividad antioxidante superior a la del jugo puro de la fruta, potenciando sus beneficios.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eso s\u00ed: los ar\u00e1ndanos contienen menos taninos que las uvas vin\u00edferas, lo que puede resultar en vinos con menos cuerpo. Si eres fan de tintos robustos como Malbec, Cabernet Sauvignon o Tannat, quiz\u00e1 encuentres el vino de ar\u00e1ndano m\u00e1s ligero y dulce. Aun as\u00ed, es una opci\u00f3n curiosa e interesante para quienes buscan nuevas aventuras en el mundo del vino.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El fruto en s\u00ed puede recordar a una uva com\u00fan, pero el vino\u2026 ah, el vino es otra historia. Nada como un buen Malbec, Cabernet Sauvignon, Tannat, Pa\u00eds (<em>Criolla)<\/em>, Bonarda, Carm\u00e9n\u00e8re, Vischoque\u00f1a (Bolivia) o Quebranta (Per\u00fa) para brindar con identidad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El ar\u00e1ndano forj\u00f3 su propio camino, as\u00ed como lo hacen los migrantes latinoamericanos.\nY lo mejor est\u00e1 por venir: \u00a1seguimos conquistando con sabor y color! <a href=\"https:\/\/www.somoslatinos.co\/\"><strong>SOMOS<\/strong> <\/a>conecta a lxs latinxs, profesional y personalmente, ayud\u00e1ndoles a reconectar con sus ra\u00edces sin importar d\u00f3nde est\u00e9n.\n\nSuscr\u00edbete a nuestro newsletter y recibe cada semana recomendaciones, curiosidades, promociones exclusivas \u00a1y mucho m\u00e1s para seguir celebrando nuestra historia, juntxs!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Em celebra\u00e7\u00e3o ao Dia do Vinho, as uvas est\u00e3o em destaque na grande m\u00eddia. Mas, nesta ocasi\u00e3o, vamos falar de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[107],"tags":[],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-somos-cultura-historia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mirtilo: A Uva Cara Que Vale a Pena? - SOMOS Latinos Blog<\/title>\n<meta name=\"description\" content=\"Mirtilo: pequeno, poderoso e cheio de hist\u00f3ria! (E de azul nada, quase roxo) e a liga\u00e7\u00e3o com a uva e jabuticaba!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.somoslatinos.co\/es\/mirtilo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mirtilo: A Uva Cara Que Vale a Pena? - SOMOS Latinos Blog\" \/>\n<meta property=\"og:description\" content=\"Mirtilo: pequeno, poderoso e cheio de hist\u00f3ria! (E de azul nada, quase roxo) e a liga\u00e7\u00e3o com a uva e jabuticaba!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.somoslatinos.co\/es\/mirtilo\/\" \/>\n<meta property=\"og:site_name\" content=\"SOMOS Latinos Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/todossomoslatinos\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-19T10:01:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-19T10:01:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2025\/02\/images.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"225\" \/>\n\t<meta property=\"og:image:height\" content=\"225\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sofia Ribeiro Willcox\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Somoslatinos24\" \/>\n<meta name=\"twitter:site\" content=\"@Somoslatinos24\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sofia Ribeiro Willcox\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/\"},\"author\":{\"name\":\"Sofia Ribeiro Willcox\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#\\\/schema\\\/person\\\/a9f679dfc690800aba0ef4de28063875\"},\"headline\":\"Mirtilo: A Uva Cara Que Vale a Pena?\",\"datePublished\":\"2025-02-19T10:01:50+00:00\",\"dateModified\":\"2025-02-19T10:01:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/\"},\"wordCount\":564,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.somoslatinos.co\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/images.jpg\",\"articleSection\":[\"Somos Cultura &amp; Hist\u00f3ria\"],\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/\",\"url\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/\",\"name\":\"Mirtilo: A Uva Cara Que Vale a Pena? - SOMOS Latinos Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.somoslatinos.co\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/images.jpg\",\"datePublished\":\"2025-02-19T10:01:50+00:00\",\"dateModified\":\"2025-02-19T10:01:52+00:00\",\"description\":\"Mirtilo: pequeno, poderoso e cheio de hist\u00f3ria! (E de azul nada, quase roxo) e a liga\u00e7\u00e3o com a uva e jabuticaba!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#breadcrumb\"},\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.somoslatinos.co\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/images.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.somoslatinos.co\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/images.jpg\",\"width\":225,\"height\":225},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/mirtilo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.somoslatinos.co\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mirtilo: A Uva Cara Que Vale a Pena?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#website\",\"url\":\"https:\\\/\\\/blog.somoslatinos.co\\\/\",\"name\":\"SOMOS Latinos Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.somoslatinos.co\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-CO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#organization\",\"name\":\"SOMOS Latinos Blog\",\"url\":\"https:\\\/\\\/blog.somoslatinos.co\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.somoslatinos.co\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Somos-3.png\",\"contentUrl\":\"https:\\\/\\\/blog.somoslatinos.co\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Somos-3.png\",\"width\":327,\"height\":57,\"caption\":\"SOMOS Latinos Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/todossomoslatinos\",\"https:\\\/\\\/x.com\\\/Somoslatinos24\",\"https:\\\/\\\/www.instagram.com\\\/somos.latinxs\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/somoslatinos\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.somoslatinos.co\\\/#\\\/schema\\\/person\\\/a9f679dfc690800aba0ef4de28063875\",\"name\":\"Sofia Ribeiro Willcox\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8e72b1107144d1b8378d9bc70f0b0326ecb9d240154b7f8eda02778331e4fb4d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8e72b1107144d1b8378d9bc70f0b0326ecb9d240154b7f8eda02778331e4fb4d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8e72b1107144d1b8378d9bc70f0b0326ecb9d240154b7f8eda02778331e4fb4d?s=96&d=mm&r=g\",\"caption\":\"Sofia Ribeiro Willcox\"},\"sameAs\":[\"http:\\\/\\\/linktr.ee\\\/sofiarwillcox\"],\"url\":\"https:\\\/\\\/blog.somoslatinos.co\\\/es\\\/author\\\/sofiarwillcox\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mirtilo: A Uva Cara Que Vale a Pena? - SOMOS Latinos Blog","description":"Mirtilo: pequeno, poderoso e cheio de hist\u00f3ria! (E de azul nada, quase roxo) e a liga\u00e7\u00e3o com a uva e jabuticaba!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.somoslatinos.co\/es\/mirtilo\/","og_locale":"es_ES","og_type":"article","og_title":"Mirtilo: A Uva Cara Que Vale a Pena? - SOMOS Latinos Blog","og_description":"Mirtilo: pequeno, poderoso e cheio de hist\u00f3ria! (E de azul nada, quase roxo) e a liga\u00e7\u00e3o com a uva e jabuticaba!","og_url":"https:\/\/blog.somoslatinos.co\/es\/mirtilo\/","og_site_name":"SOMOS Latinos Blog","article_publisher":"https:\/\/www.facebook.com\/todossomoslatinos","article_published_time":"2025-02-19T10:01:50+00:00","article_modified_time":"2025-02-19T10:01:52+00:00","og_image":[{"width":225,"height":225,"url":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2025\/02\/images.jpg","type":"image\/jpeg"}],"author":"Sofia Ribeiro Willcox","twitter_card":"summary_large_image","twitter_creator":"@Somoslatinos24","twitter_site":"@Somoslatinos24","twitter_misc":{"Escrito por":"Sofia Ribeiro Willcox","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/#article","isPartOf":{"@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/"},"author":{"name":"Sofia Ribeiro Willcox","@id":"https:\/\/blog.somoslatinos.co\/#\/schema\/person\/a9f679dfc690800aba0ef4de28063875"},"headline":"Mirtilo: A Uva Cara Que Vale a Pena?","datePublished":"2025-02-19T10:01:50+00:00","dateModified":"2025-02-19T10:01:52+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/"},"wordCount":564,"commentCount":0,"publisher":{"@id":"https:\/\/blog.somoslatinos.co\/#organization"},"image":{"@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2025\/02\/images.jpg","articleSection":["Somos Cultura &amp; Hist\u00f3ria"],"inLanguage":"es-CO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.somoslatinos.co\/mirtilo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/","url":"https:\/\/blog.somoslatinos.co\/mirtilo\/","name":"Mirtilo: A Uva Cara Que Vale a Pena? - SOMOS Latinos Blog","isPartOf":{"@id":"https:\/\/blog.somoslatinos.co\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/#primaryimage"},"image":{"@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2025\/02\/images.jpg","datePublished":"2025-02-19T10:01:50+00:00","dateModified":"2025-02-19T10:01:52+00:00","description":"Mirtilo: pequeno, poderoso e cheio de hist\u00f3ria! (E de azul nada, quase roxo) e a liga\u00e7\u00e3o com a uva e jabuticaba!","breadcrumb":{"@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/#breadcrumb"},"inLanguage":"es-CO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.somoslatinos.co\/mirtilo\/"]}]},{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/#primaryimage","url":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2025\/02\/images.jpg","contentUrl":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2025\/02\/images.jpg","width":225,"height":225},{"@type":"BreadcrumbList","@id":"https:\/\/blog.somoslatinos.co\/mirtilo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.somoslatinos.co\/"},{"@type":"ListItem","position":2,"name":"Mirtilo: A Uva Cara Que Vale a Pena?"}]},{"@type":"WebSite","@id":"https:\/\/blog.somoslatinos.co\/#website","url":"https:\/\/blog.somoslatinos.co\/","name":"SOMOS Latinos Blog","description":"","publisher":{"@id":"https:\/\/blog.somoslatinos.co\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.somoslatinos.co\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-CO"},{"@type":"Organization","@id":"https:\/\/blog.somoslatinos.co\/#organization","name":"SOMOS Latinos Blog","url":"https:\/\/blog.somoslatinos.co\/","logo":{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/blog.somoslatinos.co\/#\/schema\/logo\/image\/","url":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2024\/06\/Somos-3.png","contentUrl":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2024\/06\/Somos-3.png","width":327,"height":57,"caption":"SOMOS Latinos Blog"},"image":{"@id":"https:\/\/blog.somoslatinos.co\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/todossomoslatinos","https:\/\/x.com\/Somoslatinos24","https:\/\/www.instagram.com\/somos.latinxs\/","https:\/\/www.linkedin.com\/company\/somoslatinos"]},{"@type":"Person","@id":"https:\/\/blog.somoslatinos.co\/#\/schema\/person\/a9f679dfc690800aba0ef4de28063875","name":"Sofia Ribeiro Willcox","image":{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/secure.gravatar.com\/avatar\/8e72b1107144d1b8378d9bc70f0b0326ecb9d240154b7f8eda02778331e4fb4d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8e72b1107144d1b8378d9bc70f0b0326ecb9d240154b7f8eda02778331e4fb4d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8e72b1107144d1b8378d9bc70f0b0326ecb9d240154b7f8eda02778331e4fb4d?s=96&d=mm&r=g","caption":"Sofia Ribeiro Willcox"},"sameAs":["http:\/\/linktr.ee\/sofiarwillcox"],"url":"https:\/\/blog.somoslatinos.co\/es\/author\/sofiarwillcox\/"}]}},"jetpack_featured_media_url":"https:\/\/blog.somoslatinos.co\/wp-content\/uploads\/2025\/02\/images.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/posts\/1776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/comments?post=1776"}],"version-history":[{"count":1,"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/posts\/1776\/revisions"}],"predecessor-version":[{"id":1778,"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/posts\/1776\/revisions\/1778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/media\/1777"}],"wp:attachment":[{"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/media?parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/categories?post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.somoslatinos.co\/es\/wp-json\/wp\/v2\/tags?post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}